Caffeine Awareness Month
No doubt you are aware of caffeine – its 100% essential for survival!
But are you aware of how many cups of coffee (or tea) you drink each day?
And are you aware of what is considered too much caffeine?
Food Standards Australia & New Zealand says: ‘For regular consumption, EFSA (European Food Safety Authority) concluded that caffeine consumption up to 400mg over 24 hours is not likely to cause any harm to the adult consumer.’
Do you devour lots of caffeine because you are trying to do too much? Are you just plain worn out? Are you taking on tasks that you could be offloaded to someone else?
To help our clients with their caffeine intake and general time management – we manage their accounts payable, accounts receivable, payroll & cashflow so they can focus on the big picture – not document filing!
Contact us if you are trying to cut down on the amount of coffee you need to get through your long business day!