Rollercoaster Day

Right now its not confined to a single day, everyday is a rollercoaster.
It’s ok to be scared as we hurtle along.

FOR PROFESSIONAL SUPPORT
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Mensline:1300 789 978
Suicide Call Back Service: 1300 659 467
Psychiatric Triage: 1300 874 243
Family Drug Support 1300 368 186
Counselling 24/7 Drug and Alcohol 1800 888 236
the Suicide Call Back Service where you can access 6 or 7 free counseling sessions (http://www.suicidecallbackservice.org.au).

Your GP is a great first point of call to accessing psychological support via a mental health care plan.

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